Book Details: Title: Neuromuscular Massage Therapy: Skill Development Author: Malini Chaudhri PhD. Publisher: Createspace Publication Date: October 23rd, 2016 Genre: Health, Fitness, Alternative Medicine   My thoughts: With an impressive resume as Malini Chaudhri has, my expectations for Neuromuscular Massage Therapy were very high. Thankfully she delivered. A must haveContinue Reading

Book Details Title: Meditate Your Weight Author: Tiffany Cruikshank Publisher: Crown Publishing Publication Date: April 5th, 2016 My review: Mindfulness, meditation, and healthy living come together to form a comprehensive and detailed program to enhance one’s living standards, in Meditate Your Weight by Tiffany Cruikshank. I was first intrigued byContinue Reading