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How To Think Positively: The 90 Day Happiness Journal

How To Think Positively: The 90 Day Happiness Journal

Welcome to my review of How To Think Positively: The 90 Day Happiness Journal by Detlef Beeker One aspect of reading self-help books, whether they are in the realm of general living, or even in business and productivity, is that the subject of Gratitude and…

Book Blitz and Giveaway: Wickedly It Begins by Cathrina Constantine

Book Blitz and Giveaway: Wickedly It Begins by Cathrina Constantine

Do you like a good paranormal story with a female lead? I got a brand new one for you! Wickedly It Begins by Cathrina Constantine is a wickedly good Young Adult Paranormal Fantasy, with lots of action, and awesome characters. Of course, there is a…

Choose To Be Happy: Happier Human – A Book Review

Choose To Be Happy: Happier Human – A Book Review

Welcome to my review of Happier Human

 

Choose to be Happy: Happier Human - A Book ReviewTitle: Happier Human

Author: S. J. Scott

Publication Date: February 27th, 2019

Genre: Self-help

 

Can you really choose to be happy, make a conscious choice, that no matter what your circumstances are, you can achieve happiness? As I am pursuing this question for myself, I have come across some interesting books that also ask that same question, and are trying to provide us with answers. But does Happier Human accomplish that?

 

My Review of Happier Human:

The book starts out with a quick set of rules:

 

 

  1. Focus on what truly matters
  2. Disregard or at least limit the exposure to that which makes you unhappy
  3. Create supporting habits to achieve rule one and rule two

These rules or I would rather call them guiding posts, resonate deeply with me, and are reflected in many other books in the same subject. However, I found that making them the first focal point of the book, was an effective strategy, even if it ends up being the only most important points in the entire work.

After that strong start, the book became quite dry, reading more like a scientific exploration of the subject, rather than the practice of it. While I think it is important to dig deeper into the mechanics of happiness, overdoing it, by focusing on the technical aspects too long, made me lose interest, and it became a drag to read further.   I was really not expecting – or looking for – a book on the science of emotions or happiness, rather than action steps toward a more happier life, especially considering that the book’s description promises a much more actionable volume.

Once I made it through this section, the tone thankfully changed.

There were a lot of discovery questions that easily could be used as journal-style questions, which are well thought out, as a tool for self-discovery.

Because of that, though, book seems to be more like a self-help book, assisting you to restructure your life toward your personal life goals, rather than one specifically working toward the emotion of happiness, even though it is absolutely possible that one can become at least more happy just by working through the questions laid out here – which are a lot.

As a reader, of Happier Human, you should ready to pull out a journal and be willing to do some work, otherwise, this book will lose its usefulness.

Some of the more profound questions in Happier Human are:

  • What items are causing the most distraction from focusing on my vital few?
  • How can I add a little more enjoyment to my working day?
  • Who are the people I spend 20 percent of my time around who cause me 80 percent of my unhappiness, anger, and anxiety?
  • How can I reduce the time spent with them, or even completely remove them from my life?

But don’t get me wrong, this book is NOT a journal, and not intended to be one. It is a book that asks you, however, to look at the hard questions, and choices you need to make to be lastingly happy. I am sure, however, that you will run into a few aspects you may not agree with, but that does not diminish the advice given.

My review continues below this video on happiness:

 

Some parts I did not like or agreed with:

  • He suggests not to use affirmations. Sure, not properly utilized, such as in conjunction with other positive thinking techniques, they can be quite useless, but it is a bit too much for me to dismiss them downright in their entirety. Even Tony Robbins, uses incantations, which are a variant of affirmations, often in connection with movement or a “ritual” of some sort. One of these examples would be the pre-performance ritual he does, before each seminar he gives (if you want to have an in-depth look into how his rituals work, check out the Netflix documentary “I Am Not Your Guru”, which was quite enlightening.
  • His complete dismissal of porn. While I personally do not use porn, it is not the death to relationships, or intimacy in an as clear cut of a way, as the Author makes it sound. It is such a superficial way of blaming an outside “thing” for underlying problems, just as they do with gaming, which in itself is not a problem. It can become on if there is some other issue tied to the process.
  • His insistence (however only in one section of the book) that joining a worship group is superior to joining a non-religious group, such as a book club, to find a meaningful connection. That is not true, as there are many associations, communities, and groups that are formed on the basis of secular thought, or purpose, with equally profound meaning and connection.

There are a LOT of links in this book to outside resources. While I appreciate some of them, it is a little much, considering the massive amount of them in every chapter. Instead of using the links to guide me, the Author should have included that information in the book itself. The massive amount of links, made me feel overwhelmed, and I ended up ignoring all of them completely.

Conclusion

Happier Human is not the book that I expected, but it is nevertheless a useful self-discovery tool, that should be read with a critical mindset. Even if you do not agree with all of the information presented in the book, it is worth picking out some of the detailed journal-style questions for further exploration.

However, if you are looking for a book that focuses on how you practically can choose to be happy, you are better off finding a different work in this genre.

Book Rating

3.5 out of 5 Stars

About the Author

S.J. Scott has published several self-help books, including the popular Habit Stacking (which I personally preferred in content and style over this book).

In his books, S.J. provides daily action plans for every area of your life: health, fitness, work and personal relationships. Unlike other personal development guides, his content focuses on taking action. So instead of reading over-hyped strategies that rarely work in the real world, you’ll get information that can be immediately implemented.

When not writing, S.J. likes to read, exercise and explore the different parts of the world.

 

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Book Blitz And Giveaway: Crashing Together by Lyssa Cole – A Steamy Romance Novel

Book Blitz And Giveaway: Crashing Together by Lyssa Cole – A Steamy Romance Novel

Hi everyone! I got a quick and steamy standalone romance novel for you today! Crashing Together is as hot as this summer is already, so I hope you are prepared! No worries, the excerpt below is pretty tame, all the real hot stuff is waiting…

Best New Fantasy Novel: High King of Britain by Tracy Cooper-Posey

Best New Fantasy Novel: High King of Britain by Tracy Cooper-Posey

Welcome to my introduction to the best new fantasy novel (in my opinion, lol) High King of Britain, by Tracy Cooper-Posey. If you love anything related to King Arthur, and historical romances, then you will fall in love with this novel as much as I…

Law Of Attraction Secrets: How to Be Your Own Genie by Radleigh Valentine – A Review

Law Of Attraction Secrets: How to Be Your Own Genie by Radleigh Valentine – A Review

Law Of Attraction Secrets: How to Be Your Own Genie by Radleigh Valentine - A ReviewBook Details:

Title: How to Be Your Own Genie

Author: Radleigh Valentine

Genre: Law of Attraction, New Age, Self-Help

Publication Date: November 28th, 2017

Publisher: Hay House

Welcome to my review of Law of Attraction Secrets: How To Be Your Own Genie by popular HayHouse Author, Radleigh Valentine.

Do you want a magical life? One that does not include daily worry, or constant self-doubt? So do I, which is one of the reasons why I picked up this positive self-help book and why I fell in love with it. I am always looking to find some more Law of Attraction techniques and secrets, that can help me on my journey to reaching my potential, and I want the same for you, which is why I wanted to share How To Be Your Own Genie with you today.

Now, let me tell you from the start – even though, I have mentioned this before, on this blog – this book (and any other in the self-help or Law of Attraction category) will only be as good as the actions you are willing to put in it. If you are willing to follow along – and there are plenty of lessons and exercise for you to actively participate in your transformation process – then you will indeed be able to read all of the benefits that the Author intended to share with you.

Related Post: Book Review: Success – The Psychology of Achievement by Dr. Deborah Olson

Radleigh Valentine wants all of us to have a good life, that is apparent in the tone of the writing throughout, but more importantly, is the question if he can deliver on this premise?

I believe that he did!

With actionable lessons, in each chapter, that is meant to be worked through in due time – not in a rush to get to the other end – this book turns the reader into a believer, and more importantly into a believer that is willing to do something about changing his or her life.

  • It shows you techniques to become aware of your negative thinking patterns, and give you an opportunity to change them
  • helps you discover what holds you back – and assist you in breaking through those patterns, and behaviors
  • Introduces you to your magical helpers – yes, you do have those, you may just not be aware of them!
  • and gives you tips, that even when you have already applied some of the techniques, the magic does not seem to flow right.

This is not a book about Witchcraft (so no worries for those of you who are opposed to such a topic) , however, it is a book that helps you apply some tools to make you aware that you are already living a quite magical life, and how to make it even more magical than it already is.

What I enjoyed the most about this book:

I am someone who is not looking for stories and anecdotes when reading any self-help or transformational book. I personally prefer actionable non-fiction books, and the Author has managed to keep the tone friendly and happy, while providing plenty of workable exercises, that anyone can follow along, no matter where you are on your self-help or spiritual journey. I appreciated that most of this book. I am really not a fan of fluff, and fillers, when I am looking for information!

Here is a little interview with Radleigh Valentine for you to enjoy (keep reading below the video for the rest of the review!)

While How To Be Your Own Genie talks about abundance, it does not focus on just material abundance, but the overall feeling and well being of living magically. Of course, I am always looking to increase my income (I cannot feed 2 kids and 4 animals on love alone), but this book covers the importance of paying attention to every aspect of our daily lives.

What I did not like about this book

As much as I am trying to find something that I could improve on this non-fiction book, I could not find anything. After reading it, and working through some of the exercises (I am planning on working my way through all of them, one at a time), I already felt more at peace, and more in control of my self-talk. So, in the end, I have nothing negative to say here.

I highly recommend this book!

Available On Amazon Now!

Book Rating:

5 out of 5 Stars

About the Author

An internationally known spiritual teacher and author, Radleigh Valentine has spoken at more than 70 events in 10 countries since 2012. He is a regular participant of the annual Hay House World Summit and a frequent speaker at the Angel World Summit in London and Engelkongress in Germany and Austria. He has a popular Hay House Radio show, Magical Things with Radleigh Valentine, and a weekly video show, Ask Rad!, that streams on Facebook and Instagram.
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A Hot Paranormal Romance Series For Adults:  Coven’s End Series by Lia Davis + Giveaway

A Hot Paranormal Romance Series For Adults: Coven’s End Series by Lia Davis + Giveaway

Adult Paranormal Romance Novels are without a doubt one of my favorite type of fiction books – and when I discover an amazing new addition to this genre, then I am compelled to let you (and everyone within earshot) hear about it! After all, what…

Book Review: Self-Discipline For Writers – A Quick And Motivational Book Writing Guide

Book Review: Self-Discipline For Writers – A Quick And Motivational Book Writing Guide

Book Details: Title: Self-Discipline For Writers Author: Martin Meadows Publication Date: May 1st, 2019 Genre: creative self-help, writing Publisher: Amazon Digital Services   No matter if you are a novelist, write non-fiction, or are a blogger, lacking the motivation to write as much as we…

Book Blitz and Giveaway: He’s a Brute by Chloe Liese – A Hot Romantic Suspense Novel

Book Blitz and Giveaway: He’s a Brute by Chloe Liese – A Hot Romantic Suspense Novel

Luna Drop Earrings - 15 Options!

 

A strong-willed intelligent woman meets an equally strong-willed, successful alpha-male. No wonder the sparks are flying from the moment those two meet in “He’s a Brute” by Chloe Liese. If you like it hot, and steamy, but also love a well-crafted suspenseful story, then this newly released novel, might be perfect for you!

You can read more, especially about the effects that Nairne has on Zed right from the start in the excerpt below!

He’s a Brute is available on Amazon now!

Once you are finished reading, though, you should enter the giveaway at the end of the post for your chance to win a 25 Dollar Amazon gift card! But hurry, the giveaway is only open for 5 days! So enter now!

 

Title: He’s a Brute
Author: Chloe Liese
(Tough Love, #1)
Publication date: May 6th, 2019
Genres: Adult, Romance, Suspense

One dark and handsome control-freak sports star meets one smarty pants bioengineer with hair to match her fiery temper. It’s an experiment straight out of sexual thermodynamics.

Every good scientist knows the second law of thermodynamics: the universe’s disorder, entropy, is always increasing. Professionally and personally speaking, Nairne’s familiar with the principle. After a streak of costly fame, now she’s set on saving the world, microscope in hand, and there’s no time for romance. Problem is, when a rude, despicably sexy Adonis shows up to run their board meeting, chemistry and its ensuing chaos become more than a formula—now they’re a burning hot reality.

Mafia prince. Professional footballer. Bad boy demeanor and a reputation for being as talented between the sheets as he is on the pitch. Rumors are the man’s an absolute brute. And he turns out to be just as demanding, controlling and vicious in person as he is on paper. The Law of Attraction’s proven true, as Nairne finds herself accepting Zed’s proposal: rough, wild stress release, more orgasms than she can count, and most importantly—no falling in love.

Agreement in place. End date secured.

No attachments. No forever.

What could possibly go wrong?

Book One in the Tough Love Series—an enemies to lovers, suspenseful romance, full of sexy Italians, bedroom negotiations, feisty heroines, and an ending that’ll both satisfy you and leave you ready for more!”

Get it on Amazon now! 

EXCERPT:

I took a few careful steps toward her because something about her made me uneasy. From the other end of the table, she’d been lovely. A pretty face with a pouty frown. By the time I was one third the way down the conference table toward her, she was devastating. I stopped because she was affecting me plenty from twelve feet away. Long and glossy dark auburn hair. Ivory skin. Fine bones, a smattering of freckles, and a warm glow to her cheeks. Her eyes were the real showstopper, though. They were an unfairly high chroma green, like blades of grass

darkened after rain. They glittered with defiance and not a little contempt for me as she spoke.

“Understood, Mr. Salvatore. I look forward to showing you how misplaced your concern is. Until then, I’ll remember not to take such stingy optimism personally.”

No one spoke to me like that. I was Zedekiah Lazaro Salvatore, Deirdre O’Shea and Brando Salvatore’s firstborn. Boston fucking royalty, king of the soccer field, and prince of the city’s Italian criminal underworld. People kissed my ass and rolled out the red carpet. They bowed their heads and averted their eyes. Nobody gave me shit. Except Nairne MacGregor, apparently.

I dropped my grip on my jacket to hide the boner her sharp mouth gave me and feigned a smile. “You’ll excuse me.”

Dream with Me Floral Dress - 4 Colors!

Waiting for her polite acknowledgment was out of the question. If I stuck around, she’d know exactly what her sass did to my body. I stormed out, knocked shoulders with someone and muttered an apology, then barreled toward the exit. I wasn’t normally clumsy—both of my professions were predicated on exceptional coordination and hyper-awareness—but I chalked it up to ninety-five percent of my blood gathering in my dick rather than my brain. Finally, I landed outside where I sucked in a breath and oriented myself.

Observing her during the meeting had been torture. Elbow on the table, jotting things down then setting her pen exactly parallel to the paper’s edge. Precise. Perfectionist. She’d listened while her wide green eyes darted between people as they spoke. Nairne was neurotically observant, cunning even. Watching her gears turning had turned me on. Big time.

She hadn’t spoken much, but when she had, I’d noted her vowels were off. She had an accent, and it wasn’t Southie. I couldn’t place it, and just like her hair that wouldn’t make up its mind between mahogany and rich red, her speech was another wrinkle in my morning. I’d never been this simultaneously annoyed and aroused.

 

Author Bio:

Chloe’s always been a sucker for a suspenseful steamy romance, ever since she managed to find the one saucy mystery series hiding in her high school’s prim little library. Nothing drives her crazier than a story that cranks up the heat, then closes the door on the reader’s face, so don’t read her books if you don’t want to know what actually happens when the lights fade to black…

When she’s not writing, Chloe’s busy reading books of all genres, rereading Harry Potter (which she can’t help but make her characters similarly obsessed over), and playing catch-up with her bad@$$ little girls. She’s also been known to scramble around the pitch for a pick-up soccer match and run along the river while dreaming up her next book.

 

 

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Book Blitz and Giveaway: Runaways by Rachel Sawden – A Contemporary New Adult Romance

Book Blitz and Giveaway: Runaways by Rachel Sawden – A Contemporary New Adult Romance

  Do you have a five-year plan? That may sound like a weird question to ask someone on a book review site, but if you have made long term plans, and see them fall through, after putting a lot of energy in the completion of…